Welcome to
Habitat for Wellness!
Hi, I’m Taleen — mental health advocate and author behind Habitat for Wellness and a wedding planner for Beyond Lace Events. Whether I’m guiding brides down the aisle or readers toward balance, I’m all about turning stories into something meaningful—with heart, humor, and a few deep breaths along the way.
Check out my book!
In this book I go into detail about my personal struggles with anxiety and how I overcame it. I take a holistic approach that is meant to find the root cause by viewing your 
brain, 
body, and 
spirit as a whole.
In this book you’ll learn about:
The connection between stress and anxietyFacing your fearsAnxiety techniques and treatment methodsThe gut-brain connectionHealing stagnant emotional traumaTaming the EgoMindfulness and living the present momentFinding true happinessEmbracing faith over fearFeatured in: Book Authority
Balance the Bossy Brain Named One of the BEST NEW ANXIETY BOOKS OF 2021
