Am I A Hypochondriac? Why Am I A Hypochondriac? 9 Ways to Overcome Health Anxiety
Are you constantly worrying about having or getting a disease? Do you ask yourself these questions … Am I A Hypochondriac? Why am I a hypochondriac? Let’s explore whether you can be suffering from health anxiety and how you can overcome it.
How to Repair Dopamine Receptors ~ Try a Dopamine Detox
Learn how to repair dopamine receptors through a dopamine detox. Explore 8 natural ways to increase dopamine so you can cut addictive behaviors.
Energy Vortex ~ Spiritual Vortex Locations like Sedona Can Help With Manifestation
Sedona Vortex: What is a vortex? How Ley Lines create swirling energy. Sedona is one of the locations bursting with energy and spirituality. Where are the locations in the USA? An energy vortex can promote healing and manifestation of what you want your life.
How to Stop Bad Thoughts: 10 Ways to Stop Negative Thoughts and Anxiety
Are bad thoughts giving you anxiety? Remove negativity and learn how to stop negative thoughts and anxiety in their tracks.
Dopamine Addiction ~ How to Improve Dopamine Function to Take Control of Your Life
Dopamine fasting or diet, is a way of controlling the dopamine function in the brain, that can help with losing weight, drug addiction, other addictive behaviors, and even OCD. Dopamine addiction leads to a rush of these hormones being released, which can eventually lead to a deficiency.
Food Sensitivity: What is it? How the Elimination Diet Can Help and Common Food Sensitivities
Food sensitivity: Explore the causes, symptoms, how to avoid them, how the elimination diet can help, common food intolerances, and the difference between an intolerance vs allergy.
How to Practice Mindfulness for True Happiness: Learn How to Be More Present
How to practice mindfulness to achieve true happiness: It’s easy to become lost in the hustle and bustle of everyday life, seeking more money, material things, and lust, just to fill the void. True happiness must come from within. Explore how to be more present and learn to live in the moment.
Feeling Overwhelmed: Free Yourself of Sensory Overload – 7 Ways to Unwind the Busy Brain
Feeling overwhelmed with sensory overload? Explore how you could be experiencing a busy brain as a result of information overload. Learn how to unwind the busy brain through a digital detox.
Serotonin: Causes of a Deficiency, How To Increase It, and Its Role in Mental Health
Serotonin is responsible for many different functions in the human body, from emotional well-being to motor skills. Learn how to increase serotonin and what could cause a deficiency.